Jennifer Byrne is a Deep Health Coach and specialises in nutrition for Health Fitness & Sports Performance. Jennifer believes deep health doesn’t come from a pill or an operation. It comes from a balanced diet of fresh, whole foods. It comes from sufficient exercise combined with genuine rest. It comes from clean air and clean water. It comes from real human connection and sincere emotional expression. In this conversation, Jennifer helps you understand how healthy eating and lifestyle practices affect every aspect of your well-being.
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Contact Jennifer here:
https://www.instagram.com/jbyrnecoaching
https://www.facebook.com/jbyrnecoaching
http://jenniferbyrnecoaching.com/
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Contact Johann (host) here:
https://www.facebook.com/authorjohanncallaghan
Podcasts available at:
Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840
Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANG
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNz
AnchorFM: https://anchor.fm/empowering-family-health
Breaker: https://www.breaker.audio/empowering-family-health
Listen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/
You Tube
https://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w
Become a Patreon
If
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If you would like to support the show:
https://www.paypal.com/donate/?hosted_button_id=GD48Z5Q6GT582
or Join my Patreon Page:
https://www.patreon.com/empoweringfamilyhealth
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Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach
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📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
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📕 FREE E-book - Impove Your Sleep, Improve Your Health
📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)
▶️ YouTube
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