Empowering Family Health

Ep#25 The Power of Medicinal Mushrooms for your Health with Austin O Keefe

November 19, 2020 Johann Callaghan
Empowering Family Health
Ep#25 The Power of Medicinal Mushrooms for your Health with Austin O Keefe
Chapters
Empowering Family Health
Ep#25 The Power of Medicinal Mushrooms for your Health with Austin O Keefe
Nov 19, 2020
Johann Callaghan

Today on the show I have Austin O Keefe who is a distributor of DXN Health and wellness Solutions. In this episode, we are going to be talking about medicinal mushrooms and coffee and how these medicinal mushrooms can boost your immune system, give you more energy and help you sleep better.

The power of medicinal mushrooms are probably best-known within the realm of Traditional Chinese Medicine (TCM) or other traditional Asian healing systems. Those cultures consider them to be highly valuable tonics for life, energy, and longevity.  

Timeline:
00:00 Welcome

05:15 Fungal family, Not an animal and not a plant

06:30 “Ling-zhi” (Chinese), means life giving force

08:20 European’s went to China about 150 years ago and they called it Ganoderma, “Gano” bright shiny, “derma” skin.

09:55 What are the benefits of Ganoderma mushroom?

13:25 How is the mushroom cultivated?

15:45 Active ingredients in head and stalk of the mushroom

16:55 Different mushrooms:

·         Cordyceps - Lung function and immune system

·         Lion's mane - Brain and nerve regeneration, stomach

21:05 Ganoderma in coffee. What’s the difference from regular coffee?

26:25 Ganoderma/Reishi acts as an adaptogen

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Contact Austin O Keefe

https://www.facebook.com/AOK-Cafe-1836644483331808/

https://www.linkedin.com/in/austin-o-keeffe-15311916

https://www.youtube.com/channel/UCouSqtXAuDrlfbtGR86xXZg

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Contact Johann (host) here:

======

Podcasts available at:

======

YouTube
SUBSCRIBE for more Podcasting Videos:
https://bit.ly/3mVzszy

Full Podcasting Video Playlist: https://bit.ly/3i5oqnR

Like, subscribe and share with your friends

======

My FREE Gift!
Improve Your Sleep, Improve Your Health Ebook, Download now!
https://bit.ly/free-sleep-ebook

======

How To Get A Good Night's Sleep Book
https://bit.ly/how-to-get-a-good-nights-sleep

======

My Podcasting Platform
I use Buzzsprout podcast hosting for my podcast and if you sign up through my special link, Buzzsprout will give you a free $20 gift card from Amazon while I got a commission at no additional cost to you. Pretty cool if you ask me!

Become a Patreon

Support the show (https://www.buymeacoffee.com/johanncallaghan)

Show Notes

Today on the show I have Austin O Keefe who is a distributor of DXN Health and wellness Solutions. In this episode, we are going to be talking about medicinal mushrooms and coffee and how these medicinal mushrooms can boost your immune system, give you more energy and help you sleep better.

The power of medicinal mushrooms are probably best-known within the realm of Traditional Chinese Medicine (TCM) or other traditional Asian healing systems. Those cultures consider them to be highly valuable tonics for life, energy, and longevity.  

Timeline:
00:00 Welcome

05:15 Fungal family, Not an animal and not a plant

06:30 “Ling-zhi” (Chinese), means life giving force

08:20 European’s went to China about 150 years ago and they called it Ganoderma, “Gano” bright shiny, “derma” skin.

09:55 What are the benefits of Ganoderma mushroom?

13:25 How is the mushroom cultivated?

15:45 Active ingredients in head and stalk of the mushroom

16:55 Different mushrooms:

·         Cordyceps - Lung function and immune system

·         Lion's mane - Brain and nerve regeneration, stomach

21:05 Ganoderma in coffee. What’s the difference from regular coffee?

26:25 Ganoderma/Reishi acts as an adaptogen

======

Contact Austin O Keefe

https://www.facebook.com/AOK-Cafe-1836644483331808/

https://www.linkedin.com/in/austin-o-keeffe-15311916

https://www.youtube.com/channel/UCouSqtXAuDrlfbtGR86xXZg

======

Contact Johann (host) here:

======

Podcasts available at:

======

YouTube
SUBSCRIBE for more Podcasting Videos:
https://bit.ly/3mVzszy

Full Podcasting Video Playlist: https://bit.ly/3i5oqnR

Like, subscribe and share with your friends

======

My FREE Gift!
Improve Your Sleep, Improve Your Health Ebook, Download now!
https://bit.ly/free-sleep-ebook

======

How To Get A Good Night's Sleep Book
https://bit.ly/how-to-get-a-good-nights-sleep

======

My Podcasting Platform
I use Buzzsprout podcast hosting for my podcast and if you sign up through my special link, Buzzsprout will give you a free $20 gift card from Amazon while I got a commission at no additional cost to you. Pretty cool if you ask me!

Become a Patreon

Support the show (https://www.buymeacoffee.com/johanncallaghan)