Empowering Family Health

Ep#33 From Fear To Abundance Mindset | Harriet Mc Guigan

January 09, 2021 Johann Callaghan
Empowering Family Health
Ep#33 From Fear To Abundance Mindset | Harriet Mc Guigan
Chapters
Empowering Family Health
Ep#33 From Fear To Abundance Mindset | Harriet Mc Guigan
Jan 09, 2021
Johann Callaghan


Harriet Mc Guigan is a mindset strategist who helps super talented entrepreneurs who are under-performing and don't even know why!! Harriet helps you change your mindset, take imperfect action and start living abundantly.

In this episode, we will be talking about:

  • Entrepreneurs overworking and under-performing
  • Poverty mindset
  • Stress, burnout and sleepless nights


Timeline
02:20 So much of our dis-ease comes from self-hatred
05:45 Work mindfully through our frustrations, forgiveness and self-acceptance |Dr. Edith Eva Eger
08:15 Finding the right person to work with through trauma and adversity
11:30 Allow ourselves to be who we are
12:30 Poverty mindset
13:00 The pain of us as Irish people is as deep as the survivors of the Holocaust
15:30 Under-performing
16:40 How much sleep are you getting?
17:30 Be open to receiving help
19:30 Comparing is the thief of joy
22:20 How can I help?
23:50 What do we want out of our life?
25:40 Victims are rigid, survivors are flexible
26:50 If you can’t stand up, stand out
27:10 The opposite of depression is expression
31:00 Polishing your diamond
33:40 People find a lot of excuses not to find freedom
36:00 We are so afraid of ourselves

 ======

FREE Consultation Call with Harriet

Schedule your free 'From FEAR to Abundance' 30 minute call - PM, book a call or email [email protected] 

Contact Harriet

 ======

Quote

"As long as you are breathing there is more right with you than wrong with you, no matter what is wrong." — Jon Kabat-Zinn

 References


The Journey of Grieving, Feeling and Healing | Dr. Edith Eva Eger - https://www.youtube.com/watch?v=Cwdo8_qwjog

======
Contact Johann (host) here:

======

Podcasts available at:

======

YouTube
SUBSCRIBE for more Podcasting Videos:
https://bit.ly/3mVzszy

Full Podcasting Video Playlist: https://bit.ly/3i5oqnR
Like, subscribe and share with your friends

======

My FREE Gift!
Improve Your Sleep, Improve Your Health Ebook, Download now!
https://bit.ly/free-sleep-ebook

======

How To Get A Good Night's Sleep Book
https://bit.ly/how-to-get-a-good-nights-sleep

=====

Become a Patreon
If you want to support the show, Become a Patreon!

Support the show (https://www.buymeacoffee.com/johanncallaghan)

Show Notes


Harriet Mc Guigan is a mindset strategist who helps super talented entrepreneurs who are under-performing and don't even know why!! Harriet helps you change your mindset, take imperfect action and start living abundantly.

In this episode, we will be talking about:

  • Entrepreneurs overworking and under-performing
  • Poverty mindset
  • Stress, burnout and sleepless nights


Timeline
02:20 So much of our dis-ease comes from self-hatred
05:45 Work mindfully through our frustrations, forgiveness and self-acceptance |Dr. Edith Eva Eger
08:15 Finding the right person to work with through trauma and adversity
11:30 Allow ourselves to be who we are
12:30 Poverty mindset
13:00 The pain of us as Irish people is as deep as the survivors of the Holocaust
15:30 Under-performing
16:40 How much sleep are you getting?
17:30 Be open to receiving help
19:30 Comparing is the thief of joy
22:20 How can I help?
23:50 What do we want out of our life?
25:40 Victims are rigid, survivors are flexible
26:50 If you can’t stand up, stand out
27:10 The opposite of depression is expression
31:00 Polishing your diamond
33:40 People find a lot of excuses not to find freedom
36:00 We are so afraid of ourselves

 ======

FREE Consultation Call with Harriet

Schedule your free 'From FEAR to Abundance' 30 minute call - PM, book a call or email [email protected] 

Contact Harriet

 ======

Quote

"As long as you are breathing there is more right with you than wrong with you, no matter what is wrong." — Jon Kabat-Zinn

 References


The Journey of Grieving, Feeling and Healing | Dr. Edith Eva Eger - https://www.youtube.com/watch?v=Cwdo8_qwjog

======
Contact Johann (host) here:

======

Podcasts available at:

======

YouTube
SUBSCRIBE for more Podcasting Videos:
https://bit.ly/3mVzszy

Full Podcasting Video Playlist: https://bit.ly/3i5oqnR
Like, subscribe and share with your friends

======

My FREE Gift!
Improve Your Sleep, Improve Your Health Ebook, Download now!
https://bit.ly/free-sleep-ebook

======

How To Get A Good Night's Sleep Book
https://bit.ly/how-to-get-a-good-nights-sleep

=====

Become a Patreon
If you want to support the show, Become a Patreon!

Support the show (https://www.buymeacoffee.com/johanncallaghan)