Empowering Family Health
Author and certified health & wellness coach, Johann helps to transform struggles and suffering that families are experiencing in this world by bringing you inspiration, information and support to live an empowered, healthy and happy life. Whether it's weight loss, anxiety, exercise, relationships, kid’s well-being, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Join Johann each week as she interviews parents, experts and health professionals in all areas of health, sleep and vitality.
Empowering Family Health
Ep#47 Mastering Men and Women Relationships | Gwenno Dafydd | Empowering Family Health
Gwenno Dafydd is a breakthrough master public speaking coach, Over 24 years experience as a leadership coach, a professional broadcaster since 1980, a published author of ‘Sock it to them sister’.
A product of twenty years of research, Stand Up and Sock It to Them Sister tells us in the words of the performers themselves what they had to face and overcome, in an often male-dominated and aggressively competitive world, to make it to the top in comedy.
Takeaways:
In order to grow and get through your pain, you’ve got to face it and go through it.
“Don’t just go through it; grow through it” – Joel Osteen. You will always grow through what you go through
Your first relationship with a man is with your father. This is key to our attitude towards men in the future.
In the last 30 years women are showing up in the workplace in a different way with new patterns of leadership emerging.
Never give up! If you fall off the horse, get back on quick before it gallops off into the dust!
Resources and Links mentioned:
· BBC Panorama, Who is protecting our kids?
Mariella Frostrup meets teenage girls who say they have been abused, assaulted or raped by teenage boys, and asks whether we should be doing more to protect our children.
· https://en.wikipedia.org/wiki/Reclaim_the_Night
· https://en.wikipedia.org/wiki/Marie_Stopes
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Contact Gwenno Dafydd:
https://linktr.ee/gwennodafydd
https://www.linkedin.com/in/gwennodafydd/
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Contact Johann (host) here:
- https://linktr.ee/johanncallaghan_sleepcoach
- https://johanncallaghan.com
- https://www.linkedin.com/in/johanncallaghan
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Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach
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📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
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