Empowering Family Health

Ep#21 The Art of Tidying and Organising KonMari Method with Sharon Mc Nulty

October 31, 2020 Johann Callaghan
Empowering Family Health
Ep#21 The Art of Tidying and Organising KonMari Method with Sharon Mc Nulty
Chapters
Empowering Family Health
Ep#21 The Art of Tidying and Organising KonMari Method with Sharon Mc Nulty
Oct 31, 2020
Johann Callaghan

Sharon Mc Nulty, owner at Serenity Sparks Joy is a KonMari Certified Decluttering Coach and Professional Organiser.

She is Northern Ireland's only Certified Gold KonMari Consultant

Sharon is also the co-author of BeLIFE or BeLIEf, release date 5th November. 

In this episode, Sharon speaks to us about how to have a serene, calm home that you love through the art of tidying and organising. Sharon says “This is a holistic approach. It impacts your relationships and what you attract in your life. This isn’t just about items; it’s about decluttering the mind through tidying your home.” 

The KonMari Method™ encourages tidying by category – not by location – beginning with clothes, then moving on to books, papers, komono (miscellaneous items), and, finally, sentimental items. Keep only those things that speak to the heart, and discard items that no longer spark joy.

If you have any questions about how the KonMari™ process works in practice or how Sharon can help make your space serene, you can email her at [email protected] You can book a slot to speak to Sharon here: https://calendly.com/serenitysparksjoy

Timeline:

05:13 What is the KonMari Method

05:45 The emotional connection to tidying and organising

06:45 The guilt connection letting your stuff go

09:00 Criteria for what you want and need

09:30 Let go with gratitude

12:20 Categories for tidying

13:00 Overwhelm

14:15 The family get on board

15:40 You find out who you are through the process

20:40 People have a shift during the process

21:00 Confidence

22:00 Making decisions with confidence

23:45 Do your clothes make you feel good?

24:25 Your ideal vision and why

26:50 Taking the emotions out

28:05 Virtual tidying

If you are overwhelmed and don’t know where to start, Sharon’s courses 'How to Never Tidy Again' and 'Declutter Your Home, Declutter Your Mind' may be for you to take back control. 

======

Contact Sharon Mc Nulty here:

[email protected]

https://www.serenitysparksjoy.co.uk/

Co Author of BeLIFE or BeLIEf Book: https://donnakennedy.com/books?ref=43

  ======


Contact Johann (host) here:

======

Podcasts available at:

======

YouTube
SUBSCRIBE for more Podcasting Videos:
https://bit.ly/3mVzszy

Full Podcasting Video Playlist: https://bit.ly/3i5oqnR

Like, subscribe and share with your friends

======

Become a Patreon

Support the show (https://www.buymeacoffee.com/johanncallaghan)

Show Notes

Sharon Mc Nulty, owner at Serenity Sparks Joy is a KonMari Certified Decluttering Coach and Professional Organiser.

She is Northern Ireland's only Certified Gold KonMari Consultant

Sharon is also the co-author of BeLIFE or BeLIEf, release date 5th November. 

In this episode, Sharon speaks to us about how to have a serene, calm home that you love through the art of tidying and organising. Sharon says “This is a holistic approach. It impacts your relationships and what you attract in your life. This isn’t just about items; it’s about decluttering the mind through tidying your home.” 

The KonMari Method™ encourages tidying by category – not by location – beginning with clothes, then moving on to books, papers, komono (miscellaneous items), and, finally, sentimental items. Keep only those things that speak to the heart, and discard items that no longer spark joy.

If you have any questions about how the KonMari™ process works in practice or how Sharon can help make your space serene, you can email her at [email protected] You can book a slot to speak to Sharon here: https://calendly.com/serenitysparksjoy

Timeline:

05:13 What is the KonMari Method

05:45 The emotional connection to tidying and organising

06:45 The guilt connection letting your stuff go

09:00 Criteria for what you want and need

09:30 Let go with gratitude

12:20 Categories for tidying

13:00 Overwhelm

14:15 The family get on board

15:40 You find out who you are through the process

20:40 People have a shift during the process

21:00 Confidence

22:00 Making decisions with confidence

23:45 Do your clothes make you feel good?

24:25 Your ideal vision and why

26:50 Taking the emotions out

28:05 Virtual tidying

If you are overwhelmed and don’t know where to start, Sharon’s courses 'How to Never Tidy Again' and 'Declutter Your Home, Declutter Your Mind' may be for you to take back control. 

======

Contact Sharon Mc Nulty here:

[email protected]

https://www.serenitysparksjoy.co.uk/

Co Author of BeLIFE or BeLIEf Book: https://donnakennedy.com/books?ref=43

  ======


Contact Johann (host) here:

======

Podcasts available at:

======

YouTube
SUBSCRIBE for more Podcasting Videos:
https://bit.ly/3mVzszy

Full Podcasting Video Playlist: https://bit.ly/3i5oqnR

Like, subscribe and share with your friends

======

Become a Patreon

Support the show (https://www.buymeacoffee.com/johanncallaghan)