Empowering Family Health
Author and certified health & wellness coach, Johann helps to transform struggles and suffering that families are experiencing in this world by bringing you inspiration, information and support to live an empowered, healthy and happy life. Whether it's weight loss, anxiety, exercise, relationships, kid’s well-being, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Join Johann each week as she interviews parents, experts and health professionals in all areas of health, sleep and vitality.
Podcasting since 2020 • 83 episodes
Empowering Family Health
Latest Episodes
Ep#84 Speak To The Seeds of Your Soul | Cody Wasial | Empowering Family Health
In this episode, I’m speaking with Cody Wasial, The Cody Factor, founder & Creator of Soul Sprout. If you're looking for ways to develop a deeper self-love, then this video is for you! I'll be discussing how to speak to the seeds of your so...
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38:00
Ep#83 Resetting The Human Condition | Travis Robbins | Empowering Family Health
In this video, Travis Robbins discusses, "Resetting the Human Condition." Together we discusses the concept of Reconnecting with our Humanity, in order to reset the human condition and restore balance to the global ecosystem.If you're i...
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42:20
Ep#82 How To Harness The Power Of Resilience | Dr Kate Lund Empowering Family Health
In this episode, Dr. Kate Lund shares her story of how she overcame some of the toughest challenges in her life when she was diagnosed with Hydrocephalus, and how you can use the power of resilience to overcome your own challenges. Dr. Lund dis...
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28:27
Ep#81 The Power of Sleep Training for Parents and Children | Lydia Harden
In this episode of the Empowering Family Health podcast, we're talking with Lydia Harden about the importance of getting good sleep for children and parents.Lydia Harden is a Pediatric Sleep Consultant and a Newborn Care Specialist who ...
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43:51
Ep#80 You Are Always Negotiating | Greg Williams | Empowering Family Health
Are you always negotiating? In this powerful video, Greg Williams, The Master Negotiator and Body Language Expert, shares how to negotiate powerfully and use body language to get what you want.You are always negotiating, whether you're ...
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38:09