Empowering Family Health

Author and certified health & wellness coach, Johann helps to transform struggles and suffering that families are experiencing in this world by bringing you inspiration, information and support to live an empowered, healthy and happy life. Whether it's weight loss, anxiety, exercise, relationships, kid’s well-being, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Join Johann each week as she interviews parents, experts and health professionals in all areas of health, sleep and vitality.

Contributors

Host

Johann Callaghan

Johann Callaghan is a bestselling Author, Speaker, Sleep Science Coach, Health & Wellness Coach and Podcaster. She has featured many times in the media; on radio, TV, newspapers and magazines articles and she is an award-winning entrepreneur. She is the creator of the 'Empowering Sleep Success', 12 Week Live Group Coaching Online Program. Her podcast 'Empowering Family Health' is a very successful show helping to empower parents and families all over the globe.

Johann really cares about people getting good sleep and having a healthy happy home. She helps to educate, inspire and empower people to take

control of their lives again so that they can have healthy relationships and live a healthy purposeful life.

Johann believes everything is better with a good night’s sleep.
https://linktr.ee/johanncallaghan_sleepcoach

https://johanncallaghan.com/

Guests

Guest

Eva Vennari

Eva is the founder and CEO of The Elevate Institute and a Certified Nutritional Counselor in Nutritional Balancing and the creator of REVEAL, an optimal health-intensive program that lets you understand what is going on in your body and what your body needs to heal and rejuvenate. She is also certified in Personal Nutrition, Metaphysical Healer and certified as a M.I.N.D.S. Holistic Alternative Psychology Master Practitioner.

She had diagnoses at a very young age with depression as a teenager, infertility at the age of 22, auto-immune disorder, and perimenopause at the age of 28, chronic fatigue, itchy skin, arthritis, fibromyalgia, insomnia, anxiety, depression, heart palpitations…

Eva became determined to reverse all of this naturally and without drugs. When she found mineral balance science, she discovered a profound way to self-healing and homeostasis.

https://theelevateinstitute.com/

Guest

Karina Murray

Karina Murray founded AUNUA (A new you), initially as a personal development program for women. Her focus shifted after feeling disheartened by the lack of resources and uncertainty facing children. It became Karina’s compelling mission to help children which developed into many projects including Aunua Global.

In Ep#86, Karina shares her story, her vision, and her hope for the future in this powerful interview.

Karina's mission is to improve awareness and mental health and well-being of the youth today. Aunua Global, a social impact enterprise, provides a stage for the youth to shine and share their message to the world. Tune in to this powerful interview to learn more about Aunua Global and how you can help empower the youth!

Contact Karina here: https://www.aunuaglobal.org/

https://aunuaglobal.org/