Empowering Family Health
Author and global speaker, Johann helps transform the struggles and overwhelm that families and professionals face in today’s fast-paced world. Through powerful insights, inspiration, and practical support, this podcast empowers you to create a healthier, more energised, and more resilient life...at home and in your career.
Whether it’s sleep, stress, weight, anxiety, relationships, kids’ well-being, hormones, burnout, or the daily demands of high performance, you’ll find the tools and wisdom here to elevate your health and show up as your best self.
Join Johann as she speaks with parents, industry experts, and leading health and performance professionals, bringing you real conversations that help you cultivate vitality, restore balance, and thrive in every area of life.
Empowering Family Health
Latest Episodes
Ep#124 How to Build Unbreakable Connections With Your Children in a Digital World | Tammy J Cohen | EFH
Ep#124 In this enlightening conversation, Johann Callaghan and Tammy Cohen explore the profound impact of connections and relationships in both personal and professional realms. Tammy shares her journey of writing 'Text Messages to My Sons', em...
Ep#121 Uncovering Hidden Patterns - How Systemic Coaching Transforms Your Life & Business | Norma O Kelly
Ep#121 In this powerful episode of Empowering Family Health, I sit down with Norma O’Kelly, a systemic coach, transition coach, and former corporate marketing director, to explore how systemic coaching can help you uncover hidden family pattern...
Ep#120 Free Yourself Finding Peace Power & Purpose | Eamonn Smith | Empowering Family Health
In this powerful and soul-stirring episode #120 Johann Callaghan welcomes back transformational life coach and spiritual mentor, Eamonn Smith, for another deep, vulnerable, and enlightening conversation. Together, they explore what it truly mea...
Ep#119 The Orchid: The Secret Code of Modern Goddesses | Rocio Aquino & Angel Orengo
In this episode Ep#119 of the Empowering Family Health podcast, host Johann Callaghan chats with guests Rocio Aquino and Angel Orengo, award winning and best selling authors of The Orchid: The Secret Code of Modern Goddesses, who share their tr...
Ep#118 The Legacy Way: Understanding Your Impact Now | Fiona Dowd | Empowering Family Health
EP#118 In this episode of The Legacy Way: Understanding Your Impact Now, host Johann Callaghan speaks with legacy coach Fiona Dowd about the significance of legacy in personal growth and transformation. Fiona shares her personal journey, the im...
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