Empowering Family Health
Author and certified health & wellness coach, Johann helps to transform struggles and suffering that families are experiencing in this world by bringing you inspiration, information and support to live an empowered, healthy and happy life. Whether it's weight loss, anxiety, exercise, relationships, kidโs well-being, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Join Johann each week as she interviews parents, experts and health professionals in all areas of health, sleep and vitality.
Empowering Family Health
Ep#52 Stop Overworking & Start Overflowing with Human Design | Kristi Sullivan | Empowering Family Health
Kristi Sullivan is Human Design and Self Care Expert. She is a bestselling author, speaker and yoga instructor.
Kristi says, "I'm on a mission to help busy women (especially personal development junkies, like me!) understand their unique energetic blueprint and how self care can shift your mind-body-spirit - so we can thrive and transform the world!"
She is a yoga teacher and has a virtual community for personal development and a co author of 3 bestselling books.
In this episode, Kristi speaks to us about how Human Design can help you learn more about yourself on a deeper level from an energy perspective. It is a very interesting conversation and may help you in your self-care journey especially in challenging times in a way that's nurturing and good for your wellbeing. Human Design can help you make better decisions and move forward in life.
Watch the Video: https://www.youtube.com/watch?v=ZZBIMQUi-qs
Contact Kirsti:
Website: https://www.kristihsullivan.com/
Instagram: https://www.instagram.com/kristihsullivan
Facebook: https://www.facebook.com/kristi.h.sullivan.1
Facebook group: https://www.facebook.com/groups/526970034468469
Book: Stop Overworking, Start Overflowing 25 Ways To Transform Your Life Using Human Design. https://www.amazon.com/dp/1954047320
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Contact Johann (host) here:
https://linktr.ee/johanncallaghan_sleepcoach
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๐ Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
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๐ FREE E-book - Impove Your Sleep, Improve Your Health
https://bit.ly/free-sleep-ebook
๐ Buy How To Get A Good Night's Sleep Book (Also available in audio)
https://bit.ly/how-to-get-a-good-nights-sleep
โถ๏ธ YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy.
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https://www.paypal.com/donate/?hosted_button_id=GD48Z5Q6GT582
or Join my Patreon Page:
https://www.patreon.com/empoweringfamilyhealth
======
Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach
======
๐ Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
======
๐ FREE E-book - Impove Your Sleep, Improve Your Health
๐ Buy How To Get A Good Night's Sleep Book (Also available in audio)
โถ๏ธ YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy.