Empowering Family Health

Ep#72 Breaking Free from Negative Self-Talk with Belief | Joe Dalton

January 18, 2023 Johann Callaghan
Empowering Family Health
Ep#72 Breaking Free from Negative Self-Talk with Belief | Joe Dalton
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Show Notes

In this episode we will be talking about breaking free from negative self-talk with belief. How you can thrive in your life and business by believing in yourself, being authentic and doing no harm to anyone.

Joe Dalton is an expert, trusted advisor, coach, and consultant. He specialises in helping business owners and entrepreneurs transform their approach to life and business in a way that is so unique and powerful.

Joe's goal is not just to help people but to change lives. His gift is seeing what is possible even when you can't see it for yourself—and then helping you turn those dreams into reality!

Joe has interviewed some great household names on his award winning radio show, like Dr John DeMartini, Vishen Lakhiani, Marianne Williamson, Marshall Goldsmith & Marisa Peer.

00:00 Welcome
5:50 Life is meant to be easy but a lot of people struggle
8:00 The one thing that holds us all back is belief.
8:55 Do no harm to no one, do no harm to no one’s property, walk an ethical and authentic life.
16:00 Sleep is affected which we need to heal, repair and grow
25:08 What’s working, what’s not working.
29:10 Celebrate your wins

Watch Joe Dalton's TEDx talk (6 mins) 'Becoming Consciously Aware' https://youtu.be/Txrt-XIKg04

Contact Joe Dalton
https://joedalton.ie/
https://www.linkedin.com/in/joe-dalton-ireland-uk-usa/

Support the show

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Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach

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📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!

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📕 FREE E-book - Impove Your Sleep, Improve Your Health

📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)

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