
Empowering Family Health
Author and certified health & wellness coach, Johann helps to transform struggles and suffering that families are experiencing in this world by bringing you inspiration, information and support to live an empowered, healthy and happy life. Whether it's weight loss, anxiety, exercise, relationships, kid’s well-being, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Join Johann each week as she interviews parents, experts and health professionals in all areas of health, sleep and vitality.
Empowering Family Health
Ep#24 - How Bio Kinesiology Can Improve Wellbeing - Physically, Emotionally and Mentally with Juli Thomys
Juliane Thomys from Checkin Health is qualified in Advanced Systematic Kinesiology, and Juli specialises in Bio Kinesiology with a focus on mental health, gut health, hormonal imbalances and the safe removal of toxins from the body.
Bio Kinesiology Can Improve Wellbeing - Physically, Emotionally and Mentally.
In this episode we will be talking about:
· Why the body needs to be balanced biochemically, emotionally, electrically, and structurally for optimised health
· How a toxic load can have a negative impact on your hormones
· and how stress and trauma impact you on an emotional level
00:00 Welcome
05:00 How Kinesiology looks at the whole body holistically to find out what is really behind the symptom like back pain.
08:00 We look at the bio-chemical pathways from digestion, to eliminating toxins.
08:40 How this can influence your hormones.
11:35 Are all your enzymes working optimally, nutritional deficiencies in your body, how is that affecting you
12:10 Low stomach acid, reflux and heart burn,
13:40 Toxic metals
14:25 Selenium, zinc and magnesium
15:00 Leaking gut, gut brain connection
15:25 And how stress and trauma impact you on an emotional level
15:50 Lockdown emotional stress
16:20 The meridians, organs and emotions
16:50 K27 points, kidney points for anxiety and fear
18:55 ESR points to bring blood flow to the thinking brain
20:30 Structural corrections for tension
22:30 The muscle testing process
23:40 How the pandemic has changed health concerns and people’s outlook on life
28:00 The foundation of health, digestion
29:45 The serotonin to melatonin pathway
34:30 Mobile phones and radiation
38:00 Question why you are feeling this way
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Contact Juli here:
https://www.checkinhealth.co.uk/
https://www.linkedin.com/in/juliane-thomys-56aa195b/
https://www.facebook.com/JuliChecKin
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Contact Johann (host) here:
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📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
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