Empowering Family Health

Ep#50 Dreams and Nightmares: How Psio Saved My Life! | Lynda Kennedy

November 09, 2021 Johann Callaghan
Empowering Family Health
Ep#50 Dreams and Nightmares: How Psio Saved My Life! | Lynda Kennedy
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Show Notes

Lynda Kennedy had over 20 years of debilitating nightmares that left her exhausted and negatively affected her daytime functioning. She shares her massive success story of how Psio saved her life!

Dreams are hallucinations that happen while we are sleeping, particularly in our REM sleep. It is one of the most complex and mysterious aspects of sleep. Scientists have discovered a lot about what goes on in the body when we sleep like regulating our blood pressure, body temperature, brain health and our immune system. But researchers and scientists are still trying to figure out what goes in out brain and body when we are dreaming.

Watch on YouTube: https://www.youtube.com/watch?v=Zi83AoKSRew

PSIO TECHNOLOGY
PSiO technology combines a pair of light therapy glasses and an MP3 player synchronizing sounds and lights for a unique relaxation experience. The use of PSiO aims to recover from fatigue, fight against the states of seasonal depression, fall asleep naturally or to practice a deep relaxation session.

**For a FREE Psio 30 minute session, contact Johann Callaghan at the links below or visit https://JohannCallaghan.com

LINKS TO MORE PSIO RESOURCES AND RESEARCH
PSiO is treating Veterans with PTSD
https://www.facebook.com/watch/?v=3492934767396160

References at Psychomed at the medical level can be found on the link below:
https://www.psio.com/fr/references.html
PSiO certificates can be viewed directly at the following link:
https://www.psio.com/fr/pro/certificats.html

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Contact Lynda Kennedy https://www.facebook.com/lynda.derham

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Contact Johann (host) here:
https://linktr.ee/johanncallaghan_sleepcoach

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πŸ“š Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!

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πŸ“• FREE E-book - Impove Your Sleep, Improve Your Health
https://bit.ly/free-sleep-ebook

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Support the show

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If you would like to support the show:
https://www.paypal.com/donate/?hosted_button_id=GD48Z5Q6GT582
or Join my Patreon Page:
https://www.patreon.com/empoweringfamilyhealth

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Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach

======

πŸ“š Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!

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πŸ“• FREE E-book - Impove Your Sleep, Improve Your Health

πŸ“˜ Buy How To Get A Good Night's Sleep Book (Also available in audio)

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