Empowering Family Health
Author and certified health & wellness coach, Johann helps to transform struggles and suffering that families are experiencing in this world by bringing you inspiration, information and support to live an empowered, healthy and happy life. Whether it's weight loss, anxiety, exercise, relationships, kidβs well-being, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Join Johann each week as she interviews parents, experts and health professionals in all areas of health, sleep and vitality.
Empowering Family Health
Ep#54 Free Yourself From Toxic Family Emotional Inheritance | Elena Perella | Empowering Family Health
Elena Perella is a personal life coach who uses π΄πΆ ππ¦π―π΅πͺπ₯πΆ - Sardinian language - that means the ability of seeing things for what they really are, that she developed during her own personal journey.
Her authority in this field is based on extensive independent research and on her personal experience. Having coached herself throughout a depression, eating disorders, and domestic violence, and working as a coach in the emotional field for 10 years, Elena knows how to identify and eliminate those obstacles that are a discordant note in our lives.
You will thrive in all aspects of life and leave a healthy legacy to future generations, so that our children can live and love as their true selves.
Contact Elena
info@sentidu.com
www.sentidu.com
https://www.linkedin.com/in/elena-perella/
https://www.youtube.com/channel/UCsHxJugzN6XHPxpKmFdlhgA
https://www.facebook.com/sentiducoaching
clubhouse: @elenaperella
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Watch the YouTube Video here: https://www.youtube.com/watch?v=WRqkjLzYPFE
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Contact Johann (host) here:
https://linktr.ee/johanncallaghan_sleepcoach
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π Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
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π FREE E-book - Impove Your Sleep, Improve Your Health
https://bit.ly/free-sleep-ebook
π Buy How To Get A Good Night's Sleep Book (Also available in audio)
https://bit.ly/how-to-get-a-good-nights-sleep
βΆοΈ YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy.
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If you would like to support the show:
https://www.paypal.com/donate/?hosted_button_id=GD48Z5Q6GT582
or Join my Patreon Page:
https://www.patreon.com/empoweringfamilyhealth
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Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach
======
π Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
======
π FREE E-book - Impove Your Sleep, Improve Your Health
π Buy How To Get A Good Night's Sleep Book (Also available in audio)
βΆοΈ YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy.
