Empowering Family Health
Author and certified health & wellness coach, Johann helps to transform struggles and suffering that families are experiencing in this world by bringing you inspiration, information and support to live an empowered, healthy and happy life. Whether it's weight loss, anxiety, exercise, relationships, kidโs well-being, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Join Johann each week as she interviews parents, experts and health professionals in all areas of health, sleep and vitality.
Empowering Family Health
Ep#55 Living with a Rare Disease: Making the Impossible Possible | Sarah Bolton | Empowering Family Health
Sarah Bolton is a resilience coach and rare disease advocate. Prior to becoming a coach, she worked as a cosmetologist and enjoyed helping people feel beautiful and confident in their own bodies.
She was diagnosed with a rare disease called Myasthenia gravis. Myasthenia gravis (MG) is a chronic autoimmune disorder in which antibodies destroy the communication between nerves and muscle, resulting in weakness of the skeletal muscles. Myasthenia gravis affects the voluntary muscles of the body, especially those that control the eyes, mouth, throat and limbs.
Sarah quickly realized that her career working in the salon was unsustainable because of the frequent episodes of MG muscle weakness, especially in her hands.
Sarah worked with a coach prior to her diagnosis and saw the positive impact coaching had on her own life. So she decided to become a coach herself. Now, Sarah loves working with women in leadership roles as well as other folks living with invisible/chronic illnesses. In partnering with her clients, Sarah helps folks shift their focus away from how they are limited, tune into their own creativity, reinvent their relationships with their bodies so that they are in tune with what they need, and create their lives based on what they CAN do despite the challenges. Making the impossible possible.
You can contact Sarah via email at bolty555@gmail.com or connect with her on Instagram at www.instagram.com/boltysbazaar.
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Watch the YouTube Video here: https://www.youtube.com/watch?v=xK6Xh5uQuWc
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Contact Johann (host) here:
https://linktr.ee/johanncallaghan_sleepcoach
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๐ Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
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๐ FREE E-book - Impove Your Sleep, Improve Your Health
https://bit.ly/free-sleep-ebook
๐ Buy How To Get A Good Night's Sleep Book (Also available in audio)
https://bit.ly/how-to-get-a-good-nights-sleep
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SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy.
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======
Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach
======
๐ Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
======
๐ FREE E-book - Impove Your Sleep, Improve Your Health
๐ Buy How To Get A Good Night's Sleep Book (Also available in audio)
โถ๏ธ YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy.