Empowering Family Health
Author and global speaker, Johann helps transform the struggles and overwhelm that families and professionals face in today’s fast-paced world. Through powerful insights, inspiration, and practical support, this podcast empowers you to create a healthier, more energised, and more resilient life...at home and in your career.
Whether it’s sleep, stress, weight, anxiety, relationships, kids’ well-being, hormones, burnout, or the daily demands of high performance, you’ll find the tools and wisdom here to elevate your health and show up as your best self.
Join Johann as she speaks with parents, industry experts, and leading health and performance professionals, bringing you real conversations that help you cultivate vitality, restore balance, and thrive in every area of life.
Empowering Family Health
Ep#62 Managing Your Diabetes Holistically | Dr Jelina Shah | Empowering Family Health
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Ep#62 Managing Your Diabetes Holistically | Dr Jelina Shah | Empowering Family Health
Dr. Jelina Shah is a Clinical Pharmacist and Holistic Diabetes Health Coach for people with Type 2 diabetes or prediabetes. Jelina specializes in diabetes-related holistic health and has successfully helped hundreds of patients decrease their blood sugars, have more energy, feel confident about their food choices, and be educated about their medications.
After over 15 years working in the Healthcare system, Jelina has witnessed many diabetes patients struggle with the lack of guidance they receive about how to live with diabetes. They are given medications and advised to “eat healthier and exercise” without any education on how to do this successfully.
Jelina approaches Type 2 diabetes differently. Not only does she address the medications and the health risks associated with diabetes, but she also focuses on the root causes by attending to the emotional and mental aspects of the disease.
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By tackling the reason behind why we eat and how we eat, she can help patients sustain lower blood sugars, lose weight and even take fewer medications so they can live their happiest, healthiest lives.
Contact Dr Jelina Shah
website: https://www.jelinashahconsulting.com/
Facebook: https://www.facebook.com/jelinashahconsulting
What to eat when you have diabetes Free Guide: https://mailchi.mp/jelinashahconsulting.com/what-to-eat-when-you-have-diabetes
Free 60 min session to discuss your obstacles and health goals: https://p.bttr.to/38532Ad
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or Join my Patreon Page:
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Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach
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📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
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📕 FREE E-book - Impove Your Sleep, Improve Your Heal
Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach
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If you would like to support the show on Patreon:
Join my Patreon Page:
https://www.patreon.com/empoweringfamilyhealth 🙏
🎁 FREE E-book - Impove Your Sleep, Improve Your Health
📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)
📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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