Empowering Family Health
Author and global speaker, Johann helps transform the struggles and overwhelm that families and professionals face in today’s fast-paced world. Through powerful insights, inspiration, and practical support, this podcast empowers you to create a healthier, more energised, and more resilient life...at home and in your career.
Whether it’s sleep, stress, weight, anxiety, relationships, kids’ well-being, hormones, burnout, or the daily demands of high performance, you’ll find the tools and wisdom here to elevate your health and show up as your best self.
Join Johann as she speaks with parents, industry experts, and leading health and performance professionals, bringing you real conversations that help you cultivate vitality, restore balance, and thrive in every area of life.
Empowering Family Health
Ep#22 Creating New Possibilities With Weddings In Ireland During Covid
Helen Adams is an Independent Celebrant. Her background is in teaching drama, writing, storytelling and she also worked in arts and media. Helen is on a mission to give hope to people who's wedding has been disrupted during Covid. Helen is making a huge difference in helping those adapt and change their views on what it is to commit, respect and acknowledge their partner.
In this episode we will be talking about:
Lockdown upsets on marriage preparations and rituals, what do people really want in a wedding and rethinking commitments.
Timeline
00:00 Welcome
02:10 Who Helen Adams is?
04:50 Lockdown upsets on marriage preparations and rituals
07:35 What do people really want in a wedding?
10:30 Rethinking commitment
11:00 Reframing what’s ahead
11:25 Creating possibilities
14:20 What is a commitment ceremony
15:20 What is your love story?
15:50 Tokens of love and appreciation
18:30 Journalist report on Helens ceremonies
19:40 Experiencing a powerful and moving ceremony in the Wicklow mountains
27:30 Taking a risk for a change
29:20 The heart of the matter
31:59 Celebrating and acknowledging your partner after marriage.
37:27 Be brave!
You can contact Helen here:
https://www.linkedin.com/in/helen-adams-9a150b31/
https://www.facebook.com/helen.adams.7509836
https://www.instagram.com/helenadams_celebrant/
Read this article by Helen Adams
Commitment ceremonies: The solution for couples forced to cancel their weddings due to #Covid-19
https://www.her.ie/wedding/celebrant-commitment-ceremony-covid-19-506381
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