Empowering Family Health

Ep#30 Eating for Weight Loss and Better Brain Health with Caroline Mc Donagh

Johann Callaghan

Caroline Mc Donagh DHN, DHPM, MIAHM helps people transform their lives and enjoy better health, happiness, fulfilment and wellbeing.  Caroline is an experienced accredited Holistic and Clinical Nutritionist, Holistic Psychotherapist, Health Coach, Life Coach and NLP Corporate Coach.

Due to a serious illness with a poor prognosis in her late teens Caroline set about investigating the whole area of Holistic and Complementary Medicine, Nutrition and Mind-training. She went on to make a complete recovery.
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Contact Caroline here:
https://www.carolinemcdonagh.com/
https://www.facebook.com/caroline.mcdonagh.9
https://www.linkedin.com/in/caroline-mcdonagh/

Upcoming event 18th January, 2021:
Nutrition and Sleep for the Brain and Body to Boost Energy, Performance and Wellbeing

https://yourholisticacademy.com/product/sleep-and-nutrition-course-for-improved-energy-in-ireland/

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Contact Johann (host) here:

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Podcasts available at:

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Improve Your Sleep, Improve Your Health Ebook, Download now!
https://bit.ly/free-sleep-ebook

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How To Get A Good Night's Sleep Book

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Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach


📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!

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🎁 FREE E-book - Impove Your Sleep, Improve Your Health

📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)

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