Empowering Family Health
Author and certified health & wellness coach, Johann helps to transform struggles and suffering that families are experiencing in this world by bringing you inspiration, information and support to live an empowered, healthy and happy life. Whether it's weight loss, anxiety, exercise, relationships, kid’s well-being, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Join Johann each week as she interviews parents, experts and health professionals in all areas of health, sleep and vitality.
Empowering Family Health
Ep#30 Eating for Weight Loss and Better Brain Health with Caroline Mc Donagh
Caroline Mc Donagh DHN, DHPM, MIAHM helps people transform their lives and enjoy better health, happiness, fulfilment and wellbeing. Caroline is an experienced accredited Holistic and Clinical Nutritionist, Holistic Psychotherapist, Health Coach, Life Coach and NLP Corporate Coach.
Due to a serious illness with a poor prognosis in her late teens Caroline set about investigating the whole area of Holistic and Complementary Medicine, Nutrition and Mind-training. She went on to make a complete recovery.
======
Contact Caroline here:
https://www.carolinemcdonagh.com/
https://www.facebook.com/caroline.mcdonagh.9
https://www.linkedin.com/in/caroline-mcdonagh/
Upcoming event 18th January, 2021:
Nutrition and Sleep for the Brain and Body to Boost Energy, Performance and Wellbeing
https://yourholisticacademy.com/product/sleep-and-nutrition-course-for-improved-energy-in-ireland/
======
Contact Johann (host) here:
- https://johanncallaghan.com
- https://www.facebook.com/authorjohanncallaghan
- https://www.linkedin.com/in/johanncallaghan
======
Podcasts available at:
======
YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy
Full Podcasting Video Playlist: https://bit.ly/3i5oqnR
Like, subscribe and share with your friends
======
My FREE Gift!
Improve Your Sleep, Improve Your Health Ebook, Download now!
https://bit.ly/free-sleep-ebook
======
How To Get A Good Night's Sleep Book
https://bit.ly/how-to-get-a-good-nights-sleep
======
My Podcasting Platform
I use Buzzsprout podcast hosting for my podcast and if you sign up through my special link,
If you would like to support the show on Patreon:
Join my Patreon Page:
https://www.patreon.com/empoweringfamilyhealth
Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach
📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!
======
🎁 FREE E-book - Impove Your Sleep, Improve Your Health
📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)
▶️ YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
.png)
