Ep#30 Eating for Weight Loss and Better Brain Health with Caroline Mc Donagh Artwork

Empowering Family Health

Author and certified health & wellness coach, Johann helps to transform struggles and suffering that families are experiencing in this world by bringing you inspiration, information and support to live an empowered, healthy and happy life. Whether it's weight loss, anxiety, exercise, relationships, kid’s well-being, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Join Johann each week as she interviews parents, experts and health professionals in all areas of health, sleep and vitality.

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Empowering Family Health

Ep#30 Eating for Weight Loss and Better Brain Health with Caroline Mc Donagh

December 19, 2020 • Johann Callaghan

Caroline Mc Donagh DHN, DHPM, MIAHM helps people transform their lives and enjoy better health, happiness, fulfilment and wellbeing. Caroline is an experienced accredited Holistic and Clinical Nutritionist, Holistic Psychotherapist, Health Coach, Life Coach and NLP Corporate Coach.

Due to a serious illness with a poor prognosis in her late teens Caroline set about investigating the whole area of Holistic and Complementary Medicine, Nutrition and Mind-training. She went on to make a complete recovery.
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Contact Caroline here:
https://www.carolinemcdonagh.com/
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Upcoming event 18th January, 2021:
Nutrition and Sleep for the Brain and Body to Boost Energy, Performance and Wellbeing

https://yourholisticacademy.com/product/sleep-and-nutrition-course-for-improved-energy-in-ireland/

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